AYURVEDA TRAINING

Ayurveda- A technique dating more than 5000 years, advocates holistic thinking for a truly balanced way of life. It proposes physical, mental, emotional and spiritual wellbeing.
We offer workshops for those who wish to embrace Ayurveda to lead more peaceful, healthy and happier lives keeping the mind, body and soul in harmony. The workshop would enable you to include important aspects of the science of Ayurveda, the ancient herbal system of healthcare into your regular lifestyle.

The introductory course would introduce you to basic principles of ayurveda and how this traditional knowledge is helpful for you in today’s increasingly stressful life.
The course would include a revelation of the unknown benefits of commonly found herbs and spices from the kitchen to be used as remedies for small ailments and aid in a healthier lifestyle.
It would also include some simple and highly effective beauty tips that are completely natural and hazard free.

7 DAYS WORKSHOP ABOUT AYURVEDA

This is a beginner level course for those who wish to benefit from and gain a basic understanding about Ayurveda. You may apply this knowledge to your own life and also help others to benefit from it.
The workshop is intensive and includes teaching of the following aspects of ayurvedic style of living.

• Basic Principles of Ayurveda

• Knowing and understanding your constitution

• Adopting a natural and healthy ayurvedic lifestyle

• Kitchen remedies using common herbs and spices

• Ayurvedic diet, nutrition and style of cooking

• Simple and natural beauty tips

Dr. Akhilesh Sharma has a wide experience in Herbal Medicine and Ayurveda. Dr. Sharma provides his ayuvedic consultancy and training all over the world. The training courses offered by Dr. Akhilesh Sharma is as mentioned below

   AYURVEDA TRAINING PROGRAMS