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AYURVEDA
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Ayurveda,
which literally means "the science of life", is the natural
healing system used throughout India. Ayurveda was originally known
to have been first developed and established by the great sages
who developed India's original systems of meditation and Yoga. The
study of Ayurveda includes herbal medicine, dietetics, body work,
surgery, psychology and spirituality. It not only deals with medical
science, but also with the social, ethical, intellectual, and spiritual
life of man. Ayurveda amalgamates the accuracy of science and the
sublimity of philosophy, poetry, and art. According to Ayurveda,
a living creature is composed of soul, mind and body. It is the
compound of these three elements that constitutes the science of
life.
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The
human body is composed of the three fundamental elements called
doshas, dhatus and malas. The doshas govern the physio-chemical
and physiological activities of the body, while the dhatus enter
into the formation of a basic structure of a body cell, thereby
performing some specific actions. The malas are impurities partly
excreted in a modified form after serving their physiological functions.
These three elements are said to be in a dynamic equilibrium with
each other for the maintenance of health. Any imbalance of their
relative importance in the body results in disease and illness.
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Today,
an estimated 300,000 ayurvedic physicians practice in India, often
in close conjunction with doctors trained in Western, conventional
medicine or in homeopathy. Ayurvedic practitioners teach patients
to understand their unique bodily constitutions and show them how
to use diet, massage, herbs, and lifestyle adjustments to harmonize
body, mind, and spirit. In recent years a more science-savvy take
on ayurveda has spread to distant parts of the world including the
United States, where it has begun to flourish alongside other holistic,
patient-oriented, natural, non-invasive medical systems such as
traditional Chinese medicine.
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